This site has a lot of good tips it was off the regular web I had to do a search in the web archive to trace it back so print it before we loose it again
(well with the archive we can always find it ) but dont take any chances
http://web.archive.org/web/20000309112849/http://www.nursehealer.com/Recipes6.htm
just go down the page a bit
ICE
(well with the archive we can always find it ) but dont take any chances
http://web.archive.org/web/20000309112849/http://www.nursehealer.com/Recipes6.htm
just go down the page a bit
ICE