I have always used this site for cheap, easy to make meals and have always had good luck with every recipe.
http://www.hillbillyhousewife.com/recipeindex.htm
Here's one of my own creations that disappear quickly and would feed a family of four.
Pizza Roll Ups
I usually start the filling first so that it has a chance to cool before rolling the dough up.
Filling/topping
2 cloves garlic, minced finely
1 large onion diced up fine
1 bell pepper (any color) chopped up in small pieces
hamburger (I usually use a half a pound but you could adjust that to what you like)
3 pieces of sandwich salami cut up in small pieces (optional: but it gives it a pepperoni taste)
1 can of tomato paste and 1-2 cans of water (you want it about spaghetti sauce consistency)
CHEESE, the more the better at this house, and cheddar works just as well as mozzerella.
I'd say about 2-3 cups should do it.
brown the hamburger, garlic, onion and peppers, mix in the salami, tomato paste and water
Roll up dough
3 cups flour
1 teaspoon salt
1 tablespoon baking powder
1/3 cup shortening
1 cup milk (or a little less)
combine the flour, salt and baking powder. Add the shortening. Use your fingers or a fork to mash in the shortening until the mixture is crumbly. Stir in the milk, forming a nice, slightly stiff dough. Knead it about 8 or ten times to get the gluten in the flour activated a little bit. Place it on a floured counter and pat the dough into a thick rectangle on top of it. Use a rolling pin or sturdy jar to roll the dough out into a big rectangle, about 1/2 an inch thick, or a little thinner.
Spread 1/3 of the cool filling onto the dough, like spreading butter on bread. Spread it to within 3/4" of the edges. It is good to cool the filling down because hot filling is challenging to work with. Warm filling is acceptable. Then roll the dough up like a jelly roll, Form a long cylinder of dough and filling swirled together. Toss the waxed paper in the garbage. Slice the roll with a sharp knife into one inch pieces. Lay the pieces on an oiled cookie sheet, rearranging them slightly so they are pretty and pinwheel shaped if necessary.
Spoon the remaining sauce over top each pinwheel and then add the cheese over top all.
Bake at 350 for approx 35 -45 mins. (Time will vary on how many ingredient you use)