LilRose8
Veteran Member
This is a recipe I invented back in my low carb days...now I use non-fat creamer or condensed low fat milk instead of heavy cream and it is still delicious.
I have added potatoes now since I'm no longer on low carb. I have included this recipe in a cookbook I am writing and thought I would give you a preview.
Enjoy
Seafood Curry Cream Soup
1/2 onion minced
1 shallot minced
2 cloves garlic minced
3-4 stalks celery chopped
3 slices bacon
1 can clams and juice
1 can chopped tomatoes and juice
curry powder to taste ( 2-4 tsp)
1 or more shakes of cayenne pepper depending on your tastebuds
1 cup chopped precooked boiled potatoes
1 fillet firm white fish like tilapia, mahi mahi, cod, halibut....whatever you like
1 can of lowfat condensed milk or 4-6 ounces nonfat creamer
1 cup milk
salt and pepper
sautee the onions and celery in olive oil with chopped bacon until celery starts to sweat. Add garlic, tomatoes and juice, clams and juice, add curry powder and cayenne, cover and simmer for about 10 minutes. You want the celery to be cooked but still have some crunch. Add potatoes. Add fish and gently push it into the cooking liquid and cover for 5 minutes or until fish is opaque. Break up fish into chunks. Add condensed milk or cream plus milk, season with salt and pepper and serve.
I have added potatoes now since I'm no longer on low carb. I have included this recipe in a cookbook I am writing and thought I would give you a preview.
Enjoy
Seafood Curry Cream Soup
1/2 onion minced
1 shallot minced
2 cloves garlic minced
3-4 stalks celery chopped
3 slices bacon
1 can clams and juice
1 can chopped tomatoes and juice
curry powder to taste ( 2-4 tsp)
1 or more shakes of cayenne pepper depending on your tastebuds
1 cup chopped precooked boiled potatoes
1 fillet firm white fish like tilapia, mahi mahi, cod, halibut....whatever you like
1 can of lowfat condensed milk or 4-6 ounces nonfat creamer
1 cup milk
salt and pepper
sautee the onions and celery in olive oil with chopped bacon until celery starts to sweat. Add garlic, tomatoes and juice, clams and juice, add curry powder and cayenne, cover and simmer for about 10 minutes. You want the celery to be cooked but still have some crunch. Add potatoes. Add fish and gently push it into the cooking liquid and cover for 5 minutes or until fish is opaque. Break up fish into chunks. Add condensed milk or cream plus milk, season with salt and pepper and serve.