Prep Genrl Weekly Prep Thread: December 3 - December 9, 2023

nomifyle

TB Fanatic
Another mild sunny day, they won't last forever, but I'm going to enjoy them when they happen.

Praying for all ya'll that are struggling.

I don't complain about DH very often, but .... I finally got the kitchen handled, again and of course DH wants something this morning that uses a lot of things that has to be washed. I told him no. I sort of cleaned out the fridg freezer in the kitchen yesterday and came across two frozen waffles, I offered those to him, they were hard but with lots of butter and syrup he ate them.

My electric bill went up a hundred dollars from last month. I've been careful with the temperature, the wood stove does help but it goes out at night. I have the thermostate set on 72, which to DH is freezing. Although he runs an electric heater in the bedroom and he likes the temp at 82+. He works hard so I try to accomodate him when I can.

I added frozen pancakes and waffles to my on going grocery list. I've finally gotten to the stack of canning jars that had pig fat in them, be glad to get them taken care of. I've got some dry goods that need to be vaccumed sealed sooner rather than later.
 

kyrsyan

Has No Life - Lives on TB
I woke up in a good mental place this morning. Got an early walk in.

Son woke up in a better mood, much better mood. And then part of the issue he was having partially resolved itself. So he is now crashed out. He desperately needs the sleep. And I told him, last night, that he was going to get to spend all day with friend on Friday. That actually got smiles.

Laptop arrives today! Yeah!

Workwise - boss decided she does want me to handle the client that wants a NDA/non compete. But gave me permission to modify the document as needed for me to be willing to sign it. I punted the document and other information to a family lawyer. He's putting together a reasonable document. This is because she knows that I will do my best for the client, and my best normally makes them happy. She doesn't have a feel for the new person yet to trust her with that. And on my side, it's to protect me for the future.

And training while working again. But this trainer isn't giving me a headache.
 

SouthernBreeze

Has No Life - Lives on TB
I'm having the hardest time trying to cook with less salt. I cook from scratch, but all the ingredients that I use have high salt contents. By the time I make a "from scratch" meal, it's not any better than a box of processed food. 2 beef bouillon cubes to make 1 can of beef broth have 1220 mg of salt, each! 1 can of cream of cheddar soup has 870 mg of salt, etc......Compared to 1 box of Hamburger Helper which only has 470 mg of salt. We would come out better if I just made a box of Hamburger Helper.

It's depressing not knowing how or what to cook anymore.
 

kyrsyan

Has No Life - Lives on TB
Tired but good. I had forgotten what a pain it can be to set up a new computer. So thankful that I'm only setting it up for work. That was three programs and done.

Son slept for most of the day. Still in a weird mood. But slowly getting better.

My holiday gift to myself arrived. I now have the hoop bender to for 3 to 6 foot wide low tunnel hoops. And it will likely get a workout over the next year.

Sitting and chilling out. I'm not quite sure where today went. I just kept working and the next thing I knew I had almost eight hours in. Time warp.

Boss is bringing on a new person. Because she wants to focus me on the more difficult and comprehensive accounts. We have at least two more that want us to take over their invoices after hearing about us from another client. At least their invoices are easier to do.

Apparently I am a good Jill of trades for tracking books and invoicing. I'm happy as long as I don't have to deal with the general public. I have to say, COVID changes for businesses have made this a lot easier than it was in the past. Boss likes dealing with the public so it works.
 

nomifyle

TB Fanatic
Cream of chicken soup Low salt

Ingredients​

1 ½ cups chicken stock, divided
1 teaspoon finely chopped onion
1 clove garlic, finely chopped
½ cup milk
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon chopped fresh parsley
⅛ teaspoon lemon pepper seasoning
1 pinch ground allspice
1 pinch ground paprika
1 cup milk
¾ cup all-purpose flour

Directions​

  1. Place 1 tablespoon of chicken stock in a saucepan over medium-low heat, and cook and stir the onion and garlic in the broth until they are softened, about 3 minutes. Pour in the rest of the broth and 1/2 cup of milk, and whisk in the salt, black pepper, parsley, lemon pepper seasoning, allspice, and paprika. Bring the mixture to a boil, reduce heat, and allow to simmer for 1 to 2 minutes.
  2. Whisk together the remaining milk and the flour until smooth, and whisk the milk mixture into the hot stock mixture. Keep whisking continuously to avoid lumps until the soup comes almost to a boil and thickens.
 

nomifyle

TB Fanatic

How to Make Beef Broth​

Making broth is one of my favorite things to do in the kitchen. It just makes me happy.

Not only is homemade broth frugal, it’s very nutritious as well. It contains beneficial minerals, healthy fats, collagen, amino acids, and more. These can be lacking in store-bought, shelf-stable broths, which rely on flavorings and even sugar to try to mimic the wonderful taste of a homemade broth. Even organic broths can contain mystery flavor enhancers.

All of those ingredients are superfluous: you only need some bones, veggies, and salt to make an extremely tasty broth. Don’t get me wrong, I still buy broth when I’m in a pinch. But it can’t compare to homemade.

Beef broth is one of my favorites. It has such a deep, rich flavor. If you’ve never had stew made with from-scratch beef broth, you are really missing out.
Begin by roasting your soup bones. I like to set my oven to 375ºF and bake my bones and meat for about 30 minutes, or until they begin to brown.

You can get soup bones from a butcher or farmer, or just save bones from the beef you cook. Any variety of bones will work. Mine happened to be quite meaty.

Transfer the roasted meat and bones to a crock pot. Make sure you add any drippings from the roasting pan to the slow cooker as well.

Of course you can use a large pot and cook your broth on the stove instead, but I highly, highly recommend using a slow cooker. It’s so much easier to maintain a constant temperature, and if you happen to leave the house for an hour or so and forget you have broth cooking, you won’t return to a smoke-filled kitchen. Not that I speak from experience or anything.

Adding veggies to your stock boosts the flavor as well as the minerals. I really like onions, carrots and celery as a base. You can also save woody mushroom stems to add to the broth. Fresh herbs make a lovely addition as well. You can even throw in eggshells for added calcium!

You only need to give the veggies a rough chop. Plop them in the slow cooker with the meat and bones.

Add water to cover.

I omitted it this time, but it’s great to add an acidic medium to the broth. This helps to break down the bones. You can use vinegar, lemon juice, tomato products, or even wine (red would be best for beef broth).

I also like to add salt at the beginning of the cooking process. I think it helps with the flavor. But don’t get too carried away! The broth will concentrate as it cooks. You can always add more at the end. Or you can omit it entirely and wait to add salt until you make a soup with the broth.

Set your crockpot to low. Gently simmer the broth for 6-24 hours. Make sure to skim off any scum that appears on the surface of the broth!

If you’re in a pinch, you can simmer for a shorter time, but less flavor and minerals will be extracted from the bones.

During the last 10–20 minutes of cooking time, add any fresh herbs you’d like to use to the crockpot. I think parsley adds a wonderful flavor, but I’m sure thyme would be lovely as well.

Now it’s time to strain your broth!

This can get really messy really fast. I like to set up a little tower: jar, funnel, then strainer.

If you’re feeling lucky, you can lift the whole (cooled) pot of broth and pour it over the strainer. This has ended in many messes for me.

Instead, I like to use a measuring cup to remove the broth from the slow cooker.

Now you can easily pour the broth through the strainer. It won’t 100% prevent all spills, but it greatly reduces them.

You can finish off with a smaller ladle so you can easily get all of the goodness out of the pot.

Make sure you save any meat from the bones! I shredded mine and used it to make a very tasty beef stew.

Once the broth has cooled down, you’re ready to store it! It will keep for up to a week in the refrigerator, or a few months in the freezer.

If you decide to store your broth in the freezer in glass jars, make sure you leave plenty of room for the broth to expand. Otherwise the jar will break and your broth will be ruined. It’s also important to place your jars in a safe spot in the freezer so they don’t get knocked around.

Of course you could always use stainless steel or plastic containers for worry-free freezer storage.

Another storage option is to freeze the broth in ice cube trays or muffin tins. Once the broth is solid, pop it into a freezer-safe resealable bag.

Note: some people like to skim the fat off of the top of their broth before they store it, but I prefer to leave it. If you do decide to skim it off, you can save it for cooking.

You can certainly run another batch of broth using the same bones. I always make at least 2 batches of broth, but I’ve heard that you can keep using the bones until they begin to fall apart.

In summary:

  • The basic components of beef broth are beef bones, vegetables, an acidic ingredient (vinegar, lemon juice, etc.), salt, and water to cover.
  • Simmer the broth gently for 6-24 hours. Skim off any scum. Add fresh herbs in the last 10-20 minutes.
  • Once cooled, strain into storage containers.
  • Broth will keep for up to a week in the refrigerator, or several months in the freezer.
Now you know the fabulous process of making your own beef broth. You definitely need to give it a try if you never have! Your house will smell amazing, and you’ll be making some of the tastiest soups and stews ever.
 

SwampMom

Swamp stomping maniac
SB, I would not dream of telling you how to cook for your family, but if I may offer my experience on the sodium issue. My husband was in a workplace accident last January. A hydraulic cylinder from an excavator fell from overhead and hit him on the head. Two fractured ribs, two vertebrae compression fractures, and two skull fractures across his face and he was lucky. But his sense of taste was drastically altered. I am a salt addict, but he could no longer tolerate salty or sweet, his favorite tastes. I had to make drastic changes to my recipes. I replaced bouillon cubes for low sodium broth in boxes or cans. Satisfied his taste and I adapted quickly. Can't say it will work for you, but I thought I would mention it. I didn't have enough of my home canned broth on hand, so I had to improvise.

I also learned to make all my "cream of" soups from scratch.

Good luck to you, whatever you decide.
 

summerthyme

Administrator
_______________
I'm having the hardest time trying to cook with less salt. I cook from scratch, but all the ingredients that I use have high salt contents. By the time I make a "from scratch" meal, it's not any better than a box of processed food. 2 beef bouillon cubes to make 1 can of beef broth have 1220 mg of salt, each! 1 can of cream of cheddar soup has 870 mg of salt, etc......Compared to 1 box of Hamburger Helper which only has 470 mg of salt. We would come out better if I just made a box of Hamburger Helper.

It's depressing not knowing how or what to cook anymore.
There are low salt versions of many of the items you mention. But there are also recipes to make most cream soups. Beef broth is incredibly simple to make and can, or freeze. You can add as much or as little salt as you want.

For baking or making recipes that don't include already high salt processed stuff, start by cutting the salt in half. The only baking that actually depends on salt , and may change if you reduce or eliminate it are yeast breads. Saltbacts as a growth regulator for the yeastyeast... if you skip it, you may get dough that overrises and then collapses when baked.

We have never needed to limit salt (and studies show that only a small percentage of people with high blood pressure react to salt), but I've simply reduced the salt in recipes for so long (when you eat from the garden, you get used to the flavors in fresh foods, and discover that it only takes a tiny amount to accentuate the flavors), commercial foods are nearly inedible to us.

You've mentioned potassium, but I don't remember... is he too high, or low? If low, buy some "lite salt" (any grocery or Walmart carries it) and use it to replace regular salt...it contains half sodium chloride and half potassium chloride...

Summerthyme
 
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feralferret

Veteran Member
Nomifyle, tell your husband to put on more clothes. My father was like that but wouldn't wear anything heavier than a thin short sleeve shirt and slacks. I'm moving that direction as far as comfortable temperature as I age.

I am sitting here wearing a t-shirt under a long sleeve flannel shirt, thermal long underwear under jeans, and merino wool socks with slippers in a 70 degree room. I still run a small heater some to warm my feet and legs some since it is colder down near the concrete floor here in my basement. He can adjust his clothing to get warmer or cooler. Clothes are cheaper than electricity.
 

nomifyle

TB Fanatic
Nomifyle, tell your husband to put on more clothes. My father was like that but wouldn't wear anything heavier than a thin short sleeve shirt and slacks. I'm moving that direction as far as comfortable temperature as I age.

I am sitting here wearing a t-shirt under a long sleeve flannel shirt, thermal long underwear under jeans, and merino wool socks with slippers in a 70 degree room. I still run a small heater some to warm my feet and legs some since it is colder down near the concrete floor here in my basement. He can adjust his clothing to get warmer or cooler. Clothes are cheaper than electricity.
I bought him a nice cozy warm robe with a hood this summer in preparation for winter, he wears it all the time. LOL he likes to go around in just regular clothes and nothing warmer, but he's adapting some.
 

Digger

Veteran Member
The roofing crew put our new roof on Saturday. It looks really good. They cleaned up the mess well also. We had extra shingles that we took back to the lumbar yard. They put the money back in our bank account for those. We still have not seen the company owner to square up with him, but we did call and tell him the job was well done. He will get with us soon.

We missed our grandson's birthday party because the roofers were here. But we went to see him after the work crew left. I asked him if he was still accepting presents even though the party was over. He assured us he was. We had a good short visit and a piece of cake. His toe he mashed is doing really well.

Hubby and I have been working on firewood. We have a lot yet to do though. If he feels like it; we will do more today. It is good to see the shed filling up again. We now have 3 years worth. We hope to be back up to 4 years or close to it before we are done. Hubby stresses about it if it gets very low and it had gotten below his comfort level.

I have been organizing and getting some more cleaning out done. When I was in the attic getting out Christmas decorations, I found some stuff to trash. And there are some items to donate up there I am sure.
 

SouthernBreeze

Has No Life - Lives on TB
Thanks All for your recipes and advice.

I've never been one who reads labels, until now. I read labels and compared different items when I went grocery shopping the other day, and I did not realize how much salt and potassium store bought foods had in them. I wanted to buy the low sodium beef broth, but they were out. I'll not be using any more bouillon cubes. I don't use "cream of" soups very often. Last night I needed a can of cream of cheddar and was shocked when I saw how much salt was in it. All canned veggies from now on will be the no salt version, but I've got a pantry full of the regular stuff. I will drain all the liquid from the cans and cook in clean water with no salt added, since I plan to still use them.

I know that our bodies need a certain amount of salt and potassium to function properly. I can't eliminate all of it. I just want to cut it down to much lower levels. I believe that would be healthier for the both of us, even though, no doctor has told us to change anything in Cary's diet, yet. The only advice any of Cary's doctors have told him about his diet is not to add any table salt to any food that's already on the table. He cut that out a few years ago by not resalting his French fries.
 

summerthyme

Administrator
_______________
Just remember... first, Cary is an active man, and in your climate, is going to sweat out sodium every day. Second, it's more important for him to eat well, getting optimum nutrition, than to limit sodium... and changing the way you cook drastically could actually change his overall nutritional intake for the worse.

I'd absolutely ask the docs what his sodium levels look like... if they aren't out of line, you can relax a bit and make more gradual changes.

My youngest son's MIL (in her early 70s) went I forba badly needed knee replacement. The hospital automatically (at least, that's what they said!) put her on a low sodium diet. They damned near killed her! She ended up spending 10 days in the hospital (for what was supposed to be an overnight stay at most) while dry got her electrolyte levels back in balance.

Unfortunately, modern medicine takes very little account of the individual patient's needs, and instead manages everything by "best practices " algorithms. This protects them in the case of lawsuits, but creates a lot of collateral damage along the way.

Summerthyme
 

SouthernBreeze

Has No Life - Lives on TB
Just remember... first, Cary is an active man, and in your climate, is going to sweat out sodium every day. Second, it's more important for him to eat well, getting optimum nutrition, than to limit sodium... and changing the way you cook drastically could actually change his overall nutritional intake for the worse.

I'd absolutely ask the docs what his sodium levels look like... if they aren't out of line, you can relax a bit and make more gradual changes.

My youngest son's MIL (in her early 70s) went I forba badly needed knee replacement. The hospital automatically (at least, that's what they said!) put her on a low sodium diet. They damned near killed her! She ended up spending 10 days in the hospital (for what was supposed to be an overnight stay at most) while dry got her electrolyte levels back in balance.

Unfortunately, modern medicine takes very little account of the individual patient's needs, and instead manages everything by "best practices " algorithms. This protects them in the case of lawsuits, but creates a lot of collateral damage along the way.

Summerthyme

Thanks for your sound advice, Summerthyme. My mind is just about blown out over this whole ordeal that I guess I need to stop over thinking and just continue to do as normal, unless, or until a doctor says otherwise. I'm just so worried about him, and I want to do everything I can to protect his kidneys. None of his bloodwork shows higher than normal sodium levels. His potassium level was high the other day, but when he went back a few days later to get a recheck, it was normal. They told him the first reading was more than likely a mistake. It's never been high before. At the same time, I still want to lower our salt intake, since we both are on high BP meds. Lowest dosage, though. All of this stress is causing my BP to remain too high no matter what I do.
 

SouthernBreeze

Has No Life - Lives on TB
Ok, this is my menu for tonight's supper meal. Please offer advice if I need to change anything.

Boneless pork ribs marinated in wor. sauce and a blend of pork seasonings (The seasoning does have a medium level salt content) baked in the oven. Boiled potatoes with no salt, but with a bit of butter for seasoning. A can of store bought purple hull peas, with no salt added as they cook, but a bit of bacon grease to season. Cornbread.
 

summerthyme

Administrator
_______________
Thanks for your sound advice, Summerthyme. My mind is just about blown out over this whole ordeal that I guess I need to stop over thinking and just continue to do as normal, unless, or until a doctor says otherwise. I'm just so worried about him, and I want to do everything I can to protect his kidneys. None of his bloodwork shows higher than normal sodium levels. His potassium level was high the other day, but when he went back a few days later to get a recheck, it was normal. They told him the first reading was more than likely a mistake. It's never been high before. At the same time, I still want to lower our salt intake, since we both are on high BP meds. Lowest dosage, though. All of this stress is causing my BP to remain too high no matter what I do.
I get it! First, remember that only about 5% of people with hypertension actually benefit from lowering their sodium intake! For most, it's just not a factor.

I absolutely agree the standard American diet is WAY too high in sodium (and transfats, sugar, MSG and high fructose corn syrup!) But because you already cook mostly from scratch, it should be fairly simple to make a few changes without causing major stress.

I'm FAR from an expert on kidney issues, but as I understand it, high sodium levels are usually a *result* of kidney issues, not a major cause.

Take a deep breath, remember that God is in control, and see what the doctors say. Remember, the worst thing for kidneys are pharmaceuticals! If he needs something for aches and pains, consider Tylenol (or curcumin), rather than aspirin or NSAIDS. And be very cautious about accepting prescriptions from the doctors unless they can clearly explain exactly what benefits they expect them to provide, and why they are worth any potential risks. "Because it's the protocol " is NOT good enough!

Hang in there... you've got a lot of prayer warriors working on your behalf!

Summerthyme
 

SouthernBreeze

Has No Life - Lives on TB
I get it! First, remember that only about 5% of people with hypertension actually benefit from lowering their sodium intake! For most, it's just not a factor.

I absolutely agree the standard American diet is WAY too high in sodium (and transfats, sugar, MSG and high fructose corn syrup!) But because you already cook mostly from scratch, it should be fairly simple to make a few changes without causing major stress.

I'm FAR from an expert on kidney issues, but as I understand it, high sodium levels are usually a *result* of kidney issues, not a major cause.

Take a deep breath, remember that God is in control, and see what the doctors say. Remember, the worst thing for kidneys are pharmaceuticals! If he needs something for aches and pains, consider Tylenol (or curcumin), rather than aspirin or NSAIDS. And be very cautious about accepting prescriptions from the doctors unless they can clearly explain exactly what benefits they expect them to provide, and why they are worth any potential risks. "Because it's the protocol " is NOT good enough!

Hang in there... you've got a lot of prayer warriors working on your behalf!

Summerthyme

Thanks, again, Summerthyme.

Cary takes a low dose BP pill, a low dose blood thinner for PAD in his legs, and his anti-seizure medication. That's it. He can only take Tylenol. No aspirin. He's allergic to it. No NSAIDS at all.

I'm going to have to make myself try harder in calming down. My dad died of chronic kidney disease, and I saw from step one what all was involved in that process.
 

philkar

Veteran Member
I was hospitalized 2 yrs ago with healthy kidneys. The meds they gave me insulted my kidneys and then tried to kill them off! When I realized what was going on I refused the meds and insisted on transfer to an institution that had a nephologist. By then I had respiratory and heart failure. Gained 50 pounds in 4 days. Refusing the meds saved me from permanent kidney failure. ST speaks truth about prescribed meds. And let me add you and family members are the only advocates you have. As a side note…when I refused the meds the nurse responded “Oh it’s ok. The doctor ordered it”. She just had no clue. Thank God I am a medical person and I did have a clue.
 

SouthernBreeze

Has No Life - Lives on TB
I was hospitalized 2 yrs ago with healthy kidneys. The meds they gave me insulted my kidneys and then tried to kill them off! When I realized what was going on I refused the meds and insisted on transfer to an institution that had a nephologist. By then I had respiratory and heart failure. Gained 50 pounds in 4 days. Refusing the meds saved me from permanent kidney failure. ST speaks truth about prescribed meds. And let me add you and family members are the only advocates you have. As a side note…when I refused the meds the nurse responded “Oh it’s ok. The doctor ordered it”. She just had no clue. Thank God I am a medical person and I did have a clue.

If you don't mind me asking, what meds did you refuse?
 

philkar

Veteran Member
Metformin toradol lasix and the fluids that were going at 250cc/hr for at least 72 hours. Several antibiotics. Stuff that I knew was nephrotoxic. When I got to larger hospital they stopped all that. I was in Hospital for 3 weeks and took another month at home for kidney damage to reverse and to get that weight off.
 

SouthernBreeze

Has No Life - Lives on TB
Metformin toradol lasix and the fluids that were going at 250cc/hr for at least 72 hours. Several antibiotics. Stuff that I knew was nephrotoxic. When I got to larger hospital they stopped all that. I was in Hospital for 3 weeks and took another month at home for kidney damage to reverse and to get that weight off.

Cary was in ICU twice in one year from an undiagnosed UTI that went septic. They flooded his system each time with super high doses of different antibiotics. I don't know what they all were, but they had to find those he wasn't allergic to. While in the hospital the last time, they found a small cancerous tumor on his right kidney, so he went back in for 1/3 of that kidney to be removed. He had lots of trauma on his kidneys during those times. Plus, each year, he has had to have a CT Scan with contrast to make sure the cancer hasn't come back. He's allergic to the contrast, so they flush his kidneys afterwards, and he has to take Benadryl each time. I often wonder if all of this has caused injury to his kidneys, not so much the medications he takes now.

Right after his kidney surgery, his creatinine was 1.7, but after a month or so, it was back down to 1.3 then normal. It seems lately, especially after his latest CT Scan, his creatinine has crept higher. Back to 1.7 last time it was checked. I'm also wondering if the CT Scans with contrast isn't the culprit. He's had a scan every year for 3 years now. 2 more years to go.
 
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hd5574

Veteran Member
SB
I use the boneless pork chops...I flour them in seasoned flour...you could add a herb garlic type for tons of flavor..and not add any salt...some just have herbs and garlic...i then brown the chops in extra virgin olive oil....use the leftover seasoned flour to make gravy... very very thin gravy....return the pork chops to the pan and simmer in the gravy until totally fork tender...adding more water if needed
I make mashed taters...I store Bob's Red Mill potato flakes in canning jars vacuum sealed...the only thing in the package is potato flakes...you can add some garlic when you make them...and use your healthy gravy over them...I most often add a green veggie as a side..if fresh i steam and drizzel with a little butter ... remember that you can get no salt or as my Mom called it sweet butter..if you are worried about salt..if no fresh you can use a green canned veggie...

Garlic is known to lower blood pressure and olive oil is a very healthy fat... Just things to think about...I mostly use King Arthur organic flour...
 

SouthernBreeze

Has No Life - Lives on TB
SB
I use the boneless pork chops...I flour them in seasoned flour...you could add a herb garlic type for tons of flavor..and not add any salt...some just have herbs and garlic...i then brown the chops in extra virgin olive oil....use the leftover seasoned flour to make gravy... very very thin gravy....return the pork chops to the pan and simmer in the gravy until totally fork tender...adding more water if needed
I make mashed taters...I store Bob's Red Mill potato flakes in canning jars vacuum sealed...the only thing in the package is potato flakes...you can add some garlic when you make them...and use your healthy gravy over them...I most often add a green veggie as a side..if fresh i steam and drizzel with a little butter ... remember that you can get no salt or as my Mom called it sweet butter..if you are worried about salt..if no fresh you can use a green canned veggie...

Garlic is known to lower blood pressure and olive oil is a very healthy fat... Just things to think about...I mostly use King Arthur organic flour...

We eat a lot of boneless pork chops. Pork and chicken are our favorite meats. Cary's like beef, but it's so expensive that we have it less often. I either bake or cook the pork chops in my crockpot. If in the crockpot, I make my own gravy using cornstarch and let them simmer all day. I use a lot of garlic, too. More garlic than salt in just about everything. Garlic and black pepper. Potatoes are very high in potassium, but I haven't stopped using them at this point. I seldom ever use anything but raw potatoes when making mashed potatoes. I do store packs of instant mashed potatoes to have on hand for a just in case.
 

philkar

Veteran Member
Cary was in ICU twice in one year from an undiagnosed UTI that went septic. They flooded his system each time with super high doses of different antibiotics. I don't know what they all were, but they had to find those he wasn't allergic to. While in the hospital the last time, they found a small cancerous tumor on his right kidney, so he went back in for 1/3 of that kidney to be removed. He had lots of trauma on his kidneys during those times. Plus, each year, he has had to have a CT Scan with contrast to make sure the cancer hasn't come back. He's allergic to the contrast, so they flush his kidneys afterwards, and he has to take Benadryl each time. I often wonder if all of this has caused injury to his kidneys, not so much the medications he takes now.

Right after his kidney surgery, his creatinine was 1.7, but after a month or so, it was back down to 1.3 then normal. It seems lately, especially after his latest CT Scan, his creatinine has crept higher. Back to 1.7 last time it was checked. I'm also wondering if the CT Scans with contrast isn't the culprit. He's had a scan every year for 3 years now. 2 more years to go.
My creatinine was 5 ish. I am very careful about CT’s but if you have to have them… I flush with by mouth fluids before and after.
 

philkar

Veteran Member
Dialysis was on the table. We prayed and prayed some more. Creatinine would drop a tenth of a point or two everyday so that a case for”trending” down could be argued. God is so faithful isn’t He?
I can’t work 16 hours a day but I can do 12. There were times I thought I would never get there!
 

SouthernBreeze

Has No Life - Lives on TB
Dialysis was on the table. We prayed and prayed some more. Creatinine would drop a tenth of a point or two everyday so that a case for”trending” down could be argued. God is so faithful isn’t He?
I can’t work 16 hours a day but I can do 12. There were times I thought I would never get there!

A lot of praying is being done around our kitchen table to be sure. We are praying that his creatinine levels are back to where they started 3 years ago, and no kidney disease is present.

Doctors started talking to Dad about dialysis, once his creatinine reached between 3-4. He also had congestive heart failure, and his cardiologist wouldn't sign off on it. At that point, Dad decided to put his life in God's hands and not try to push for dialysis. Once his creatinine went to 5, he was placed on hospice and passed away 3 months later.
 

nomifyle

TB Fanatic
I did a grocery pick up today, I needed eggs. In the future if I need eggs I'll go in the store and just get eggs. some things I don't need to go to the store for until some time in January.

SB, sounds like you are getting a handle on things, praying for both ya'll and others.

Some months ago when I went to the grocery all I could do when we got home was get in my chair and crash. Now I'm able to bring most of the groceries in and get them put away. God is good all the time.
 

Meemur

Voice on the Prairie / FJB!
Prayers said for all in need!

I've got to get back on the prep wagon. All my energy has gone into working, but the good news: the bills from my cataract surgery are almost paid! (less than $168.00 left) and my savings acc't is looking a lot better.
While there's not a lot for extras this season, I'm enjoying all of the local free activities in the evening, mostly events at churches and the library. So nice to be able to drive at night again! I'm not even out late, but it gets dark by 5:10 pm.

Lots and lots of folks decorated for Christmas. It's great fun to drive around and see all of the lights!
 

feralferret

Veteran Member
This has been a hectic day. On the plus side, one of the preps I started for Y2K paid off today.

I woke up to a leaking water line between the meter and the house. Back in 1999, I purchased several food grade poly barrels for water storage. When I moved, the barrels came with me.

When I discovered the leak, I put fresh dishwater in the dishpan and washed the dirty dishes before cutting off the water. I then filled three large pots with clean water for rinsing dishes. I then retrieved a five gallon bucket and an empty five gallon water container and filled them in the bathtub. I left them there as it is next to the toilet. I then woke my wife and had her use the bathroom, as did I after her. After that, I turned the control on the hot water heater to pilot. That way it can't be damaged if for some reason it isn't totally full of water. Next I got my tools out and cutoff the water at the meter.

While fixing breakfast, I contacted the company that my waterline warranty is with. They scheduled a plumber. The plumber called and said that their first opening was tomorrow afternoon. I then called 811 and setup an order to get the utility lines in my front yard marked ahead of the plumber. I knew that the natural gas line and water line cross in the yard, just not exactly sure where.

I got my barrel pump out and placed it in one of the barrels of water. I then worked it until it primed and began to pump, so it is ready to use

Also made sure that my wife remembered "If its yellow, let it mellow".
 

SouthernBreeze

Has No Life - Lives on TB
SB
That sounds I interesting.... how do you make your crockpot pork chops with gravy...

I sear the pork chops in a bit of olive oil and put them in the crockpot. I use the drippings from the pan and mix cornstarch, black pepper, garlic, chopped onions, and a bit of salt with enough water to make the gravy. I cook the gravy until it thickens. Pour that over the pork chops and simmer all day. They come out fork tender with lots of yummy gravy.

At the end of cook time, if the gravy is too thin, I spoon out some of it and mix with more cornstarch. Add it back to the crockpot and simmer about 20-30 mins. longer. It thickens up quite nicely.
 
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Illini Warrior

Illini Warrior
This has been a hectic day. On the plus side, one of the preps I started for Y2K paid off today.

I woke up to a leaking water line between the meter and the house. Back in 1999, I purchased several food grade poly barrels for water storage. When I moved, the barrels came with me.

When I discovered the leak, I put fresh dishwater in the dishpan and washed the dirty dishes before cutting off the water. I then filled three large pots with clean water for rinsing dishes. I then retrieved a five gallon bucket and an empty five gallon water container and filled them in the bathtub. I left them there as it is next to the toilet. I then woke my wife and had her use the bathroom, as did I after her. After that, I turned the control on the hot water heater to pilot. That way it can't be damaged if for some reason it isn't totally full of water. Next I got my tools out and cutoff the water at the meter.

While fixing breakfast, I contacted the company that my waterline warranty is with. They scheduled a plumber. The plumber called and said that their first opening was tomorrow afternoon. I then called 811 and setup an order to get the utility lines in my front yard marked ahead of the plumber. I knew that the natural gas line and water line cross in the yard, just not exactly sure where.

I got my barrel pump out and placed it in one of the barrels of water. I then worked it until it primed and began to pump, so it is ready to use

Also made sure that my wife remembered "If its yellow, let it mellow".

if you have any kind of power over that waterline fix - see if you can get the entire line replaced vs patching - especially if the leak isn't a coupling point or some other fitting - a rust thru or crack out of the wild blue is a sure sign of future problems .....
 
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